Your personal therapist
Growing up, mental-health wasn’t really spoken of. Coming from a South Asian background – talks around freedom of speech, self-care and self-awareness were even harder due to anything mental health related being seen as weak or as a taboo.
Due to these reasons, I knew I had developed a meaningful passion for wanting to help others. I wanted to offer support, compassion, and a safe space for people because this is something I lacked when I needed it the most. My experiences and personal battles from a young age led me to train as a person-centred counsellor for young people and adults.
There are many different reasons as to why you may choose counselling – maybe you feel stuck or anxious? Or there may be a specific reason as to why you want to try counselling – such as a bereavement, form of abuse or feel a sense of sadness that you would like to explore.
I provide counselling sessions that will allow you to achieve the following:
Develop self awareness and awarness of others around you
The fundamental knowledge and tools to enable positive change
Time to reflect on difficulties you might be facing
OTHER SERVICES
Are you a therapist / counsellor? And have you ever thought about running your own successful private practice? Would you like to be your own boss, create your work schedule to how it suits you?
I am here to tell you, that you can.
COVID UPDATE
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
During our consultation we’ll go through the following:
Alternatively you can book via email here:
The names of the individuals’ providing testimonials have been protected under confidentiality to ensure their privacy and confidentially.
Do you have a question for me or interested in booking in a session?
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